List twenty things you enjoy doing (Julia Cameron, The Artist’s Way: Task 3, Week 2)
Making my daughter’s bed.
The voice inside, the voice of my wife or it could be my mother stops. Time stops in this small room where there is no lack of space and no schedule to complete. There’s a smell, a scent: clean, flowery, warm; it’s the smell of the colour pink.
Then it begins: it’s like a dance when you don’t have to think about the steps. It’s like playing tai chi when you forget about your teacher. And if I drop Snowflake or Ginger or my hand doesn’t quite grip the duvet or the pillow doesn’t plump up there’s no swearing. This isn’t doing the laundry or vacuuming. The next move just comes.
I wouldn’t call it love, it’s not duty or an obligation. No-one — I mean my wife or my mother — will ever say well done, you’ve managed a chore. Not in my head or in my life. Even my tai chi teacher — since he seems to be here too — doesn’t remind me that housework is good for your energy. And my daughter doesn’t thank me either, there’s no need. I haven’t done anything. Besides, if I could find the words, I’d thank her.
But in the meantime, I’ll just make her bed.

With appreciation to John Gray, who doesn’t like this kind of thing https://en.wikipedia.org/wiki/John_Gray_(philosopher)